Areas: where to base yourself
- Rotonda and Viggianello: closest to the high plains and the A2.
- Terranova di Pollino: for the eastern trails.
- San Severino Lucano: for the sanctuary and the forests.
Food and drink
Mountain cooking: mushrooms, cheeses, cured meats, legumes and the red aubergine of Rotonda. Many agriturismi serve their own produce.
Money-saving tips
- Agriturismi often include dinner at a good price.
- Many trails are free to walk without a guide.
Safety
Mountain weather can change fast. Carry water, layers and a map, tell someone your route, and consider a guide for high routes. Phone signal is patchy.
Sample plans
Two days
Day 1: Serra di Crispo hike from the Piani di Pollino. Day 2: rafting on the Lao.
Four days
Add the Madonna del Pollino, the Arbëreshë villages and a forest walk.
